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	<title>50KG &#8211; Ebrahims</title>
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	<title>50KG &#8211; Ebrahims</title>
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		<title>50KG Adjustable Cast Iron Barbell And Dumbbell Set.</title>
		<link>https://ebrahims.co.ke/product/dumbbell-set/</link>
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		<dc:creator><![CDATA[Violah]]></dc:creator>
		<pubDate>Fri, 23 May 2025 12:42:52 +0000</pubDate>
				<guid isPermaLink="false">https://ebrahims.co.ke/?post_type=product&#038;p=22835</guid>

					<description><![CDATA[<strong>Key Features.</strong>
1.Total Weight: 50kg, including plates, bars, and collars.
2.Components: Includes a solid steel barbell bar (often 150cm), two dumbbell bars, and spinlock collars.
3.Weight Plates: Typically features a mix of plates (e.g., 6 x 0.5kg, 6 x 1.25kg, 4 x 2.5kg, and 4 x 5kg).
4.Features: Durable cast iron plates, threaded dumbbell ends for secure gripping, and a portable briefcase for easy storage and transport.
5.Functionality: Versatile setup for various exercises, allowing transformation from dumbbells to a barbell.]]></description>
										<content:encoded><![CDATA[<p>York Dumbbells weighing 50kg hold significant value for individuals focusing on strength and muscle growth. They contribute to progressive overload, enabling gradual weight increments for muscle stimulation and development. These dumbbells offer versatility by accommodating a wide range of exercises targeting various muscle groups, allowing for effective workouts at home without reliance on a gym. Moreover, their substantial weight is particularly advantageous for individuals seeking to further challenge themselves in exercises like squats, deadlifts, and bench presses.<br />
<strong>Specifications:</strong><br />
1.The 50kg/York Barbell and Dumbbell Set is a versatile and comprehensive strength training set, perfect for home or gym use.<br />
2.It includes both barbell and dumbbell components, allowing for a wide range of exercises targeting different muscle groups.<br />
3.The set features durable cast iron plates, ensuring long-lasting performance.<br />
4.The adjustable weights allow you to customize your workout intensity, and the spin-lock collars keep the plates securely in place.<br />
5.With textured grips for enhanced comfort and hold, this set provides everything you need for effective and varied strength training sessions.</p>
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